- Nasal Irrigation
- Reading for half an hour before bed (fiction, nonfiction, practical)
- Meditate for half an hour in the morning
- Visualise my “best self” for half an hour each morning
- Run the same route every morning, record my times
- Swim the same route every morning, record my times
- Cycle the same route (you get the idea…)
- Start a conversation with a stranger
- ask a girl out
- Go out every night
- Revise and re-write my goals each morning
- Get up at 5am
- Eat no sugar
- Eat no meat
- Eat 5 different types of vegetables
- Cook a meal
- Do 2 De Bono creativity exercises (31 day trial)
- Start a list of ‘albums I’d like to get’, add one album per day (then get them…)
- Start a list of ‘books I’d like to read’, add one book per day (fiction, nonfiction, practical)
- List of ‘countries I’d like to visit’
- Learn one song (guitar and vocals)
- Analyse one song (chord progressions, harmony etc.)
- Practice my guitar in a focussed manner
- Do half an hour of vocal exercises
- Write out my to do list in the morning (pocketmod!)
- Write in my journal
- Research a philosophy
- Try a new journal exercise each day
- Write a poem each day
- Do 30 minutes of cleaning/organising
Each trial will be run one at a time (contrary to what I wrote in an earlier post) so I can give each one the attention it deserves. Each day I’ll write about my experiences in this blog.
